TRAININGS + EVENTS
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From Champion training and live masterclasses to talks, workshops, and immersive experiences, everything we run is designed to turn insight into action. Join us to build hormone-smart knowledge, connect with others, and develop the confidence to lead yourself, and others, differently.
Work With Your Cycle
Your cycle affects everything - energy, mood, focus, confidence. And most of us were never taught what’s actually going on.
In this live 90-minute Zoom workshop, you’ll learn what’s happening across the menstrual cycle and leave with a simple, cycle-smart plan to support your health, wellbeing and performance. Includes resources + recording access.
Perimenopause Without the Panic: Informed, Steady & Supported
Perimenopause can creep in quietly, and because we’re never taught about it, it can feel confusing, isolating, and wildly out of character.
In this live 90-minute Zoom workshop, you’ll learn what’s happening, what to look for, and what actually helps, so you can feel informed, supported, and steady. Includes resources + recording access.