TRAININGS + EVENTS
Upcoming Women's Health Training, Workshops & Live Events
Join us live. Leave changed.
From Champion training and live masterclasses to talks, workshops, and real life experiences, everything we run is designed to turn insight into action. Join us to build hormone-smart knowledge, connect with others, and develop the confidence to lead yourself, and others, differently.
Thriving through Perimenopause: Understanding your hormones and what actually helps
Wednesday 29 April | 6pm-7.30pm | Live workshop | Zoom | £15
Women’s Health Champion Programme
Wednesday 3 June 2026 | 4-week programme | Zoom | Just 10 places
Women’s Network Leadership & Facilitation Training
Thursday 24 September 10-5pm | London | 20 Places
PMDD Champion Programme - Autumn 2026
Wednesday 7 October 6-7.30pm | 6 Week Programme | Zoom | Just 12 places
Work With Your Cycle
Your cycle affects everything - energy, mood, focus, confidence. And most of us were never taught what’s actually going on.
In this live 90-minute Zoom workshop, you’ll learn what’s happening across the menstrual cycle and leave with a simple, cycle-smart plan to support your health, wellbeing and performance. Includes resources + recording access.