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Women’s Health Champion Programme

Women’s Health Champion Programme

Become a Women’s Health Champion at Work. A practical, expert-led programme designed to help you confidently support others, influence your organisation, and lead meaningful change in women’s health at work.


Why this matters

You probably already know this matters. That’s why you’re here.

Maybe you’ve seen first-hand how unsupported women can feel at work when it comes to things like menstrual health, menopause, fertility, hormones or mental health. Maybe you’ve noticed the silence, the discomfort, or the lack of understanding.

But wanting things to be better and knowing how to help create that change are two very different things.

This programme is here to give you the confidence, knowledge and tools to do exactly that.


What this programme is

The Women’s Health Champion Programme is a live virtual cohort delivered over four 90-minute sessions, designed to fit around work while giving you the depth, support and space to really grow in confidence.

Alongside the live training, you’ll get access to a course hub, practical resources, a supportive community, and quarterly CPD sessions to help you keep building momentum long after the programme ends.

Through this programme, you’ll build the confidence, knowledge and practical tools to:

  • Understand women’s health in a workplace context, with more depth, nuance and confidence

  • Identify what women in your organisation actually need, so the support you create is relevant, meaningful and not based on guesswork

  • Build a strong business case for the initiatives you want to bring to life and get buy-in internally

  • Hold trauma-informed conversations and group sessions with care, sensitivity and confidence

  • Influence conversations, challenge silence and help create cultural change

  • Step into a visible, recognised Champion role within your organisation

You’re not expected to have all the answers or become an expert in women’s health - although you will learn a lot! The aim is to become the person who knows how to open up these conversations, respond with care, build trust, bring people with you, and turn good intentions in to action that makes an impact.

Because real change doesn’t happen through awareness alone. It happens when someone like you is willing to step up, speak up, and help move things forward.


Who this is for

This programme is for you if you are:

  • Working in Wellbeing, HR, People, DEI, OH or Organisational Psychology

  • Leading or part of a Women’s Network / ERG

  • A manager who wants to better support your team

  • Passionate about improving workplace wellbeing and inclusion

  • Ready to take a more active role in women’s health at work


What you’ll get

Inside the Women’s Health Champion Programme, you’ll receive:

  • 4 x 90-minute live virtual seminars with Clare Knox, founder of See Her Thrive
    Thought-provoking, practical and grounded sessions, with recording access if you can’t join live.

  • A dedicated course hub with resources, tools and practical support
    Everything in one place to help you embed your learning and take action with confidence.

  • A private WhatsApp community
    For ongoing support, connection and guidance as you move through the programme and beyond.

  • Quarterly CPD sessions (optional)
    So you can keep your knowledge fresh, stay connected, and continue growing in your Champion role.

  • A See Her Thrive Women’s Health Champion Certificate
    A recognised marker of your learning, commitment and leadership in this space.


Led by Clare Knox

Clare Knox is the Founder of See Her Thrive, an Organisational Psychologist and trusted voice in women’s health at work.

She has partnered with global organisations, leadership teams and women’s networks to help workplaces better understand the intersection between hormones, wellbeing, performance and culture.

Clare’s approach combines evidence-led psychology with honest, human conversations, creating spaces where people feel both supported and empowered to lead change.


Want to be part of the next cohort?

I’m opening 10 places for the next Women’s Health Champion Programme - and the waitlist will get first access.

If this is something you’ve been thinking about, this is your chance to get in early.

The next cohort is likely to be priced around £495, and joining the waitlist means you’ll be the first to hear when dates are confirmed and booking opens.

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Thriving through Perimenopause: Understanding your hormones and what actually helps

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