Perimenopause doesn't last forever, even when it feels that way. Here are eight signs the transition is winding down and what the research says about how long it really lasts.

Perimenopause doesn’t always look like hot flushes and missed periods. Sometimes it looks like brain fog in meetings, broken sleep, a shorter fuse, and feeling “not quite like yourself” at work. This blog breaks down 5 early signs many women miss, and what to do next, without the panic.

Feeling flat, foggy or low drive? Learn how oestrogen and testosterone interact in women, why “normal” tests can miss it, and what to ask next.