In this article, we explore why neurodivergence is often missed or misunderstood in women, and how hormonal changes across the menstrual cycle, perimenopause and menopause may shape symptoms and day-to-day wellbeing. We also share practical support resources if you’re looking for next steps.

I’m Laura, a 34 year old, neurodiverse mother of two beautiful neurodiverse girls and wife to a wonderful neurodiverse man.

Autism can look different in women. Many mask, internalise, and get missed for years, often carrying anxiety, burnout, and a constant sense of “why is this so hard?” in silence.

In this article, we unpack what female autism can look like, the signs that are often overlooked, and what to look out for if you’re questioning yourself or supporting someone else.