If you’re applying for PIP and have been asked to provide a letter from your employer, this free guide will help you understand what to ask for, what the letter should include, and how to make sure it reflects the real impact of PMDD. Inside, you’ll find practical guidance, example wording, and templates to make the process feel clearer and less overwhelming.

A practical guide to Personal Independent Payment for PMDD, with information and guidance to strengthen your application.