the library
The science, made useful.
Where psychology, physiology and women's health research become practical tools for everyday life.
Women, Hormones and Neurodiversity: What do we know?
What happens when hormones and neurodivergence intersect? This article explores the emerging research on ADHD, autism, the menstrual cycle, PMDD and menopause, including why some women notice changes in attention, sensory processing, emotional regulation and capacity across different hormonal life stages.
PMDD, Autism and Sensory Overload: A Lived Experience Perspective
What happens when PMDD, autism and sensory processing overlap? In this guest article, Laura shares her lived experience of hormonal change, sensory overwhelm and interoception, alongside an updated look at what more recent research is beginning to tell us about autism, menstrual health and PMDD.
Autism in Women: Why It’s Often Missed and What to Look For
Autism in women is still frequently overlooked, particularly when someone has spent years masking, adapting and appearing to cope. This article explores why diagnosis can come later for women, what autism may look like in everyday life and at work, the cost of masking, and how hormonal life stages such as perimenopause may add another layer to the experience.