RESOURCES
Evidence-based learning for real life.
Our resource library brings together expert-led masterclasses, practical tools, and in-depth articles to help you understand hormonal health and how it shapes energy, mood, and performance. Whether you’re exploring a specific topic or building long-term fluency, this is where insight becomes informed action.
International Women’s Day 2026: Rights. Justice. Action. For ALL Women and Girls
International Women’s Day 2026 asks more of us than awareness.
With the theme Rights. Justice. Action. For ALL Women and Girls, this year is a call to look honestly at how women experience work day to day and what organisations are really prepared to change. This piece explores what the theme means in practice, where workplaces often fall short, and how employers can use IWD as a moment that creates lasting momentum, not just a moment.